Fisrt week and I already feel awesome! This is the first time I stick up to a healthy lifestyle program I actually feel good in. I don´t feel hungry or angry or anxious. AND I´m not dying of exhaustion because of the crazy exercise. I´m just taking my time and going to my own pace. And I like it.
So I wanted to do some cardio, anything crazy but it made me sweat before jumping into the shower. Now, that´s a nice way to start the day. Beach Body Blast routine from Fitgirlsguide on Pinterest! These girls rock!
My meals of the day were:
– A handful of my super crispy and tasty Apple with Cinnamon Chips. You can get the recipe here
– Some lentils and fresh cheese
– Tuna salad with steamed veggies and avo
– A handful of nuts and raisins
– An orange and some green seedless grapes
– Some chicken with potatoes in green tomato sauce (yummm)
– One hard boiled egg
– Hot coco with almond milk (sugar free stuff)
Done and done. Can´t wait to keep up with the good work!
Have a happy night/day y´all! Thank you ❤