Monday! And I started up like a PRO!
I wanna share with you this awesome routine I did in the morning, it filled me up with a lot of energy. It´s named Crop Top Workout, and I found it on Lauren Conrad´s website: http://laurenconrad.com/
My meals of the day were:
– Delish Chocolate Smoothie and my usual cup of coffee with almond milk (unsweetened). You can see the smoothie recipe here.
– Raw veggie salad with grilled chicken, avo and black beans.
– A handful of almonds and raisins.
– A second cup of coffee with almond milk – unsweetened (I usually have one coffee a day but I needed this one).
– Raw veggie salad with tuna (in water) and avo.
Done and done. Now I´ll try to go to bed early, get some sleep and recharge.
Have an awesome week, awesome people!